Tips for getting the most out of your day

• Check your bike and riding gear over at least a week before your event to allow time for repairs/replacements if necessary.

• Get a good night’s sleep and go easy on alcohol and other unnecessary evils the night before your event. Fatigue + hangover = a ride in a white van with pretty lights!

• If you are unable to trailer your bike to the track and bring additional fuel, please arrive at the track with a full tank of gas. There will be time between sessions to refuel at a service station if necessary.

• Aim to arrive at the track close to 7.30am. You’ll need to get through the scrutineering and registration processes before the compulsory Safety Briefing at 8.40am. B1 Group (Medium-fast) is first on track so it’s advisable for riders in this group to be in their leathers prior to the Safety Briefing.

• Bring a mid-morning snack – 20 minute sessions may not sound long, but you’ll be surprised how quickly you work up an appetite!

• Ensure you drink plenty of fluids throughout the day. We will have a supply of electrolytes (potassium phosphate and sea salts) available which will assist in keeping you hydrated and alert.

• Please be prompt when called out for your riding session. We’ll do all we can to maximise your track time, but we need your help to do so!